What is the reason for sleeping cold feet at night?

Sleep cold hands and feet at night, consider and heart sleep at night, the function of bleeding will be weak, at the same time if accompanied by circulation disorders at the end of the hands and feet, it will show cold hands and feet. In traditional Chinese medicine, sleep cold hands and feet at night, mostly and yang deficiency, qi deficiency related. If spleen yang deficiency, can be through the spleen to help yang conditioning, can choose Li Zhong Wan. If caused by kidney yang deficiency, can use Jin Gui Shen Qi Wan to conditioning. In addition, if it is caused by insufficient qi and blood, you can use Bazhen Decoction to replenish qi and blood. At the same time, you can use Chinese medicine to soak your hands and feet properly before going to bed at night, which can play a very good role in warming your hands and feet. In addition, you can also use moxibustion and food tonic methods to improve your cold hands and feet when sleeping at night.