How to judge whether you can grow taller

Generally speaking, if you want to judge whether your height can continue to grow. Then you must first go to a regular hospital to improve the relevant examination. First of all, it is recommended to go to a regular hospital for a wrist X-ray examination, and then observe whether the epiphysis line of the distal radius of your wrist has been closed. If the bone scale line has been completely closed, then there is no possibility of any height increase, but if your epiphysis line is not completely closed. Then after reasonable exercise and nutrition supplement, there is still the possibility of growing taller. In addition, it has a certain relationship with its own genetic factors, so it must be comprehensively evaluated.