Feet are cold. What's going on?

Cold feet are mainly related to cold, or lack of exercise, qi and blood can not be transported to the ends of the limbs, or there are some diseases in the body, so that blood circulation is blocked, blood stasis in the lower limbs; if the feet are cold and painful, consider stenosis or occlusion of the lower limbs arteries, and need to go to the hospital for treatment. TCM believes that cold feet are mainly due to insufficient yang qi in the body, spleen yang deficiency or kidney yang deficiency, or liver qi stagnation and blood stasis. To solve cold feet, first of all to do a good job in the body, feet warm, usually appropriate increase in sports, promote peripheral blood circulation, before going to bed with hot feet, help warm the cold. Can be under the guidance of doctors to take some spleen Qi, blood circulation and stasis of traditional Chinese medicine, Yang deficiency cold hands and feet with moxibustion to treat, the effect is very obvious.