The role and efficacy of lutein

Lutein is mainly used to enhance vision and antioxidant function. It is mainly used to treat cardiovascular and cerebrovascular diseases and vision deficiency. At the same time, we must pay attention to the health of diet, eat more fruits and vegetables rich in vitamin C, enhance our immunity and resistance. Diet should eat less spicy, greasy, difficult to digest things, usually more exercise, more fitness, strengthen their own physique, enhance the body's immunity and resistance. In addition, pregnant women and lactating women should use lutein in the right amount under the correct guidance of a doctor.