One year old half child old cold eats what can enhance resistance

One and a half years old baby, if the resistance is relatively poor, often cold phenomenon, can eat more fresh fruits and vegetables, such as kiwi fruit, purple cabbage, broccoli, carrots, apples, etc. Drink a glass of milk in the morning and evening to supplement enough protein. In addition, also need to go out regularly, breathe fresh air. Parents should timely according to the weather changes to add clothes to the baby, to prevent cold.