Indigestion can drink milk?

Indigestion patients are able to drink yogurt, dairy products are relatively easy to digest and absorb, in addition to dairy products rich in nutritional value and calcium, especially yogurt contains probiotics, is able to regulate intestinal flora, can promote absorption and digestion. In addition, indigestion patients in the diet process must pay attention to, it is best not to eat raw and cold greasy spicy food, in addition to pay attention to the combination of work and rest, to ensure adequate sleep.