What are the effects and functions of chamomile?


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Chamomile, a perennial herb, has the effect of clearing heat and dampness. Chamomile can help sleep, suitable for patients with insomnia and heat. Chamomile is cold in nature and slightly bitter in taste. It has the effects of refreshing, refreshing, moistening lungs and relieving cough, clearing liver and improving eyesight, and moistening intestines and relaxing bowels. It can play a certain therapeutic effect on constipation, asthma, neuralgia, menstrual pain, bronchitis, enteritis, gastroenteritis and other manifestations. Chamomile soaked in water can enhance memory, improve immunity, lower cholesterol, lower blood pressure, relieve fatigue, eliminate tension, and other negative emotions. In addition to this, it can also moisturize the skin and play a role in beauty. However, cold constitution and pregnant women should not drink it.