What should I do if I'm afraid of the cold

In winter, due to the cold climate, people are easy to show symptoms of fear of cold. This is not the need for treatment, must wear more clothes to prevent the occurrence of colds. If it is not caused by climate, fear of cold may be yang deficiency, yang deficiency constitution of people with poor cold resistance, often cold limbs, like to eat hot food, but also accompanied by low spirits, loose stools, pale, urine more symptoms. For Yang deficiency people, usually must prevent contact with cold things, can eat some warm Yang food.