Can liver yang hyperactivity heal itself?

Patients with hyperactivity of liver yang can self-heal. Clinical manifestations of hyperactivity of liver yang include: head pain, red face, red eyes, irritability, red tongue, insomnia and dreaminess. After showing hyperactivity of liver yang, you should first adjust your mood, keep your mood happy, and prevent anger. You can eat some foods that soothe your liver qi, such as oranges, day lily, carrots, etc., and you can also drink chrysanthemum and green tea soaked in water. Eat light meals, eat less and eat more meals. If the effect of self-regulation is minimal, you can also take proprietary Chinese medicines for treatment under the guidance of a doctor, such as Qiju Dihuang Pills, Tianma Gouteng Granules, etc., while paying attention to rest and doing appropriate physical exercise.