How to adjust people with poor immunity

Poor immunity, first of all, from the daily self, to exercise. For people with weak body, poor immunity, to choose some slow exercise, such as walking slowly, do yoga or swimming, tai chi, Wuqinxi these fitness methods help to improve the body's immunity. In addition, can be through appropriate acupuncture treatment, through meridian adjustment to improve immunity. Can also eat traditional Chinese medicine, specific prescription to give a plan according to the specific pathological mechanism of the patient,