Six Super Stress-Lowering Foods

Blood pressure food is generally potassium containing more food, six kinds of food are: green leafy vegetables, lean meat, celery, bananas, oranges, etc. In addition, for people who often think that high blood pressure, think that eating meat will affect blood pressure, in fact, lean meat can provide rich protein and potassium, for blood pressure is good, so be sure to eat the right amount of lean meat.