What to eat to replenish yang qi

Yang can eat some warm food. You can eat leek, walnut kernel, dog meat, beef, peach and other food, but also can eat sorghum, longan, shrimp, yam and other food, Yang deficiency is caused by overwork, often eat raw and cold food, caused by the disease. The body suffering from Yang deficiency will cause dry mouth, body fear of cold, limbs cold, weak performance, but also will show the body sweat, psoreness, poor sleep quality and other performance.