Menstruation delay person is very weak drowsy

Menstruation delay is when your period starts later than normal. The normal menstrual cycle is usually 21 to 35 days, but each woman's cycle may vary. Menstruation delay can be caused by pregnancy, stress and emotional factors, weight changes, medications, illness, etc. 1. Pregnancy If a woman becomes pregnant, her period usually stops. Symptoms such as fatigue and drowsiness may occur in the early stages of pregnancy. 2. Stress and emotional factors Emotional problems such as stress, anxiety, depression or major stressful events in life may affect hormone levels and lead to delayed menstruation. 3. Weight changes Excessive weight loss or significant weight gain may interfere with hormonal balance, which in turn affects menstrual cycles. 4. Medication Certain medications, such as contraceptives, hormone therapy, etc., may interfere with menstrual cycles. 5. Diseases Certain diseases, such as thyroid problems, polycystic ovary syndrome, etc., may cause irregular menstruation. If menstruation is delayed and accompanied by fatigue and drowsiness, here are some suggestions: 1. Take a pregnancy test If you are sexually active and your period is delayed, take a pregnancy test to determine if you are pregnancy.2. Take care to rest Ensure adequate sleep and rest to help relieve fatigue and sleepy.3. Manage stressTry to reduce stress through relaxation techniques such as meditation, yoga or deep breathing. 4. Maintain a healthy lifestyle A balanced diet, moderate exercise, and maintaining a healthy weight can help with menstrual regularity. If your period is delayed for a long time or accompanied by other abnormal symptoms, consult your doctor for further examination and diagnosis.