Can you still run if your knee hurts?

If the pain is severe or lasts for a long time, it is recommended to consult a doctor for a detailed examination and diagnosis

. Whether you can

resume running after the

pain is relieved depends on the specific situation. Consult a doctor or a rehabilitator who will give specific advice based on your symptoms, injury and progress. In addition, choosing the right running shoes, maintaining the correct running posture, and gradually increasing the intensity and distance of running can help prevent knee pain.