How to recover quickly from mild injury of foot ligament

If the ligament injury is mild, ice can be used to compress the affected part to relieve the symptoms of joint pain. Elastic bandage can be used to lift the affected limb to promote blood circulation of the lower limbs and accelerate the regression of swelling. Patients with severe pain can take acetaminophen sustained release tablets and ibuprofen sustained release tablets for treatment. If the ligament injury is severe, the injured ligament can be repaired under arthroscopy to promote physical rehabilitation. If the patient is not treated in time, joint laxity and joint adhesion may occur, resulting in limited joint movement.