What causes intestinal flora disorders

Intestinal flora imbalance is intestinal flora imbalance, which is caused by dietary factors, bad living habits, intestinal infections, etc.

1. Dietary factors

Long-term eating of high-sugar foods, high-fat foods, etc., may cause beneficial flora in the intestine to decrease, while promoting the growth of harmful flora, and then cause intestinal flora imbalance.

2. Bad living habits

often stay up late, sedentary, poor mood, etc., may affect health, indirectly affect the normal distribution of flora, intestinal flora imbalance.

3. Intestinal infection

by bacteria, viruses and other pathogenic microorganisms, because of the continuous stimulation of pathogenic bacteria formation, may disturb the balance of intestinal flora.