How to eat painkillers constipation solved

1, diet adjustment to

eat painkillers constipation patients, should adjust their eating habits, eat more fiber-rich foods, such as oats, corn, buckwheat, etc., help promote intestinal motility, relieve constipation.

2, increase the amount of exercise

Patients usually can develop good habits, appropriate exercise to promote intestinal motility, relieve constipation symptoms, such as walking, jogging, rope skipping, etc.

3, drug treatment

If the symptoms of constipation are serious, you can use lactulose, polyethylene glycol, mannitol and other drugs under the guidance of a doctor to help defecate.