Is eating noodles for breakfast good for your stomach?

Noodles for breakfast are generally good for the stomach, but in moderation.

For most people, noodles for breakfast is a good choice. Noodles are rich in carbohydrates, can provide enough energy, and easy to digest and absorb, will not cause too much burden on the stomach. In addition, noodles are rich in protein, dietary fiber, minerals and vitamins and other nutrients, can provide comprehensive nutrition for the body. However, noodles contain high starch, excessive consumption is easy to cause excessive acid secretion, causing adverse effects on the stomach. Therefore, breakfast noodles should be eaten in moderation.

When choosing breakfast noodles, keep them light and digestible, and eat them in moderation according to your physical condition.