What is the best probiotics for gastrointestinal discomfort?

There is no data to record what probiotics are best for gastrointestinal problems, but common probiotics include Bifidobacterium, Bacillus subtilis, Enterococcus faecalis, etc.

1.

Bifidobacterium can regulate intestinal flora imbalance, inhibit harmful bacteria in the intestinal tract, and improve gastrointestinal diseases and relieve abdominal distension and diarrhea.

2. Bacillus subtilis

can promote the growth of beneficial bacteria in the intestinal tract, inhibit the growth of pathogenic bacteria, and help regulate the stomach, but it needs to be used according to medical advice.

3. Enterococcus faecalis

is a species of Enterococcus, which can supplement beneficial bacteria in the intestinal tract and improve intestinal resistance. It can be used according to medical advice to relieve gastrointestinal discomfort.