I am damp and hot constitution, spleen and stomach weakness, how to recuperate

Damp-heat constitution, spleen and stomach weakness, is a common term in traditional Chinese medicine, there are many ways to condition this situation, you can follow the doctor's advice to use traditional Chinese medicine treatment, such as Dangshen, Baishu, Poria, etc., eat more stomach protection, spleen, dehumidification food, such as yam, lotus seed, coix seed, etc., diet light.