Is it normal to eat less staple food and defecate less?

It is normal to eat less staple food and defecate less than normal.

Everyone's physical condition and metabolic ability are different, and there will be differences in digestion and absorption of food. If there is no indigestion, constipation, etc., it is usually normal to eat less staple food and defecate less. However, if the above manifestations are present at the same time, it may be abnormal and requires timely intervention

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