Is cold constitution easy to gain weight

Cold constitution is easy to gain weight, this is because cold constitution deficiency of yang qi disorder, moisture accumulation, easy to cause obesity; cold constitution mainly manifested as cold hands and feet, stomach pain, thin stool, etc.; for cold constitution afraid of obesity, should pay attention to more exercise, eat less greasy food, etc., to prevent cold dampness in the body depression. Cold constitution refers to a manifestation of excessive yin qi and endogenous cold when the internal organs function is out of order, often showing pale complexion, pale lips, fatigue, fear of cold and wind, cold hands and feet, fond of hot drinks and hot food, frequent diarrhea, late menstruation, pale tongue coating, tight or late pulse. It is often caused by improper diet, cold pathogen invasion, old age and infirmity.