How to prevent allergic colitis

Allergic colitis is another name for intestinal neurosis. Methods to prevent intestinal neurosis include developing healthy eating habits, maintaining emotional relaxation, and proper exercise.

1. Developing healthy eating habits. The human body

should develop healthy eating habits in daily life. Ensure that you eat less and eat more meals. Avoid eating too much fat, pork suet and other greasy foods to prevent intestinal neurosis.

2. Maintaining emotional relaxation. The human body

usually needs to relax, not too anxious or nervous, so as not to affect the intestinal motility function and reduce the incidence of intestinal neurosis.

3. Appropriate exercise. The

human body can usually exercise appropriately, such as walking, swimming, cycling, etc., to improve the body's resistance, improve intestinal function, and help prevent intestinal neurosis.