A little trick to remove mites from your face

To remove mites from the face, first of all, to keep the facial skin clean, mites normally live in hair follicle holes, with oil as the main food, when there is too much oil, mites will also breed in large numbers. Therefore, we must pay attention to clean facial skin, especially oily skin. In addition, the surrounding environment also has a certain impact, to keep the bedroom ventilated, to prevent living in a humid environment for a long time. Usually, we should dry more quilts and pillows. Improve body resistance, prevent endocrine disorders can also effectively prevent mites from breeding in large numbers. Usually to ensure adequate sleep, do not stay up late; appropriate physical exercise, enhance physical fitness; eat less spicy food, eat more fresh fruits and vegetables.