How to nourish liver

Traditional Chinese medicine believes that the liver stores blood and regulates drainage. The liver plays an important role in the storage and operation of human blood and the smooth regulation of body qi. Therefore, nourishing the liver mainly starts from two aspects: one is to enrich blood and nourish blood, and the other is to regulate qi. After liver blood deficiency, the liver and its related tissues and orifices will lose their nourishment, showing pale and brittle claws, decreased vision, numbness of limbs, etc. At this time, some drugs for nourishing liver blood can be taken, such as angelica sinensis, rehmannia root, white peony root, donkey-hide gelatin, jujube, etc.; Modern people are easy to show emotional distress, resulting in liver-qi stagnation, breast pain, chest distress, hypochondriac distension, abdominal pain, diarrhea and other manifestations, need to use soothing drugs to restore the normal operation of qi, such as Bupleurum, mint, fingered citron, green tangerine peel and so on.