The efficacy and function of millet porridge

Millet porridge has the function of opening stomach and tonifying stomach. Its health care function mainly includes the following aspects: first, it has a good health care effect on people with qi and blood loss and weak constitution, especially those who are weak and tired after illness and childbirth. Second, it is beneficial to the increase of breast milk. Therefore, it can be used as a good product for milk production, especially millet porridge plus brown sugar to adjust this kind of constitution of women after childbirth. There is also a very good effect of increasing breast milk. Third, it is better for people with poor stomach intake, such as no appetite or stomach discomfort after eating. It is better for this group of people to use millet porridge. It not only protects the stomach, but also promotes the digestion and absorption of the gastrointestinal tract. Among them, millet porridge in winter and spring has a tonic effect.