The efficacy and function of flax oil

Linseed oil, linseed oil has what effect and function, linseed oil is also called linseed oil, is our ancient edible oil, it is extracted from the linseed plant, this kind of fatty oil, linseed it mainly grows in our country's northwest region, linseed oil it contains essential fatty acids, this linseed oil, it contains linseed acid and linoleic acid, it can be converted into DHA and ARA, these two things, it is brain nerve and retina development, Very beneficial, it can benefit our babies and fetuses, this kind of normal brain development, pregnant women intake this linolenic acid is relatively high, but also beneficial to fetal brain nerve development. Second, linolenic acid belongs to unsaturated fatty acids, which are essential fatty acids for our human body. It cannot be synthesized by our human body and must be ingested by the outside world. In this flax oil, it contains a large amount of essential fatty acids for the human body. These fatty acids contain lipase, which can promote the digestion and absorption of fat. After digestion and absorption, it can be used by our body. Second, it can digest, absorb this fat. Burning is beneficial, so it also has certain benefits for weight loss.