Drink milk on an empty stomach in the morning to cure constipation

Drinking milk on an empty stomach in the morning does not cure constipation, and it is best not to drink milk on an empty stomach, which may lead to abdominal pain and diarrhea and other serious consequences. Constipated patients should usually eat fresh fruits and vegetables, clean the gastrointestinal tract, speed up gastrointestinal motility, which can promote the excretion of stool in the intestine.