How fast can I get my neck twisted?

Neck sprain will show local qi and blood block caused by pain, rapid recovery is to promote qi, blood circulation, blood stasis. There are many ways to promote qi, blood circulation, blood stasis, such as local massage or moxibustion, acupuncture, massage with safflower oil effect is better. And commonly used moxibustion or acupuncture points are Houxi, Tianzhu, Wailaogong, Xuanzhong and local Ashi points. For not only neck sprain, but also sprain of other parts, if the degree is not serious, the above methods can be used to quickly relieve symptoms. Of course, the corresponding acupoints will change, but most of them are also damaged local acupoints and Ashi acupoints. On this basis, with blood sea and diaphragm, the effect of activating blood circulation and removing blood stasis is stronger.