What medicine does kidney essence deficiency take

If the patient shows waist and knees weakness, body fatigue, memory loss these are kidney qi deficiency, kidney deficiency is the most common male and female symptoms, commonly used Jinkui kidney qi pills, Qiju Dihuang pills and so on. Diet commonly used yam 30 grams, walnut 30 grams, Alpinia oxyphylla 12 grams, wolfberry 15 grams, black beans 15 grams, black sesame 20 grams, black rice amount, porridge drink, one dose a day, can also adopt diet and strengthen sports, improve bad living habits to improve kidney qi deficiency symptoms.