What food is best to eat when the stomach is not good

1. Pumpkin

pumpkin is rich in dietary fiber and a variety of vitamins, and contains a variety of antioxidants, can help promote intestinal motility and reduce constipation.

2. Broccoli broccoli

is rich in a variety of minerals and trace elements, can promote cell activity in the body, can help regulate intestinal flora, protect intestinal health.

3. Carrots and

carrots taste sweet and delicious, can promote gastric acid secretion, promote gastrointestinal motility accelerated, conducive to increase appetite, with the role of auxiliary promotion of digestion and detoxification.