How to quickly defecate during early pregnancy

1, adjust diet

early pregnant women can eat a moderate amount of food rich in water and cellulose daily, can help soften stool and promote gastrointestinal motility, thus improving constipation.

2, appropriate exercise

patients can be allowed in the physical conditions of aerobic exercise, such as jogging, yoga, tai chi, etc., can promote systemic blood circulation, increase gastrointestinal blood supply, and then promote gastrointestinal motility, to improve constipation.

3, drug treatment

for severe constipation pregnant women, can follow the doctor's advice to use Kaiselu, polycarbophil calcium, lactulose and other drugs for treatment, can improve the condition, relieve symptoms.