Eat much at night how does abdomen bilge do

Eat too much at night belly distension is caused by food stagnation, gastrointestinal failure to transport decomposed food. Often accompanied by mild abdominal pain, pain refused to press, putrefaction swallow acid symptoms. Can be oral Jianwei Xiaoshi tablets or Baohe pills treatment. Or press some can play a role in digestion and stagnation acupuncture points, including: Zhongwan, Xiwan, Sixiu, Liangmen, etc. Eat too much belly distension, you can walk and other gentle and gentle exercise to promote digestion and absorption, relieve pain. Or clockwise massage abdomen, help gastrointestinal motility. Daily diet, especially pay attention to dinner should not be too full, will increase the burden of stomach, heart, and may cause a variety of diseases. Eat some light digestible food appropriate.