What about leg soreness after exercise?

Dr. Kendall King
Dr. Kendall King Verified

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2025-05-17 00:02:10 Views: 87 times

After exercise, fatty acids in the body will accumulate together, resulting in leg soreness symptoms. At this time, you can relieve soreness by hot compress, massage and other methods. Usually, you can also do moderate exercise. Generally, you do not need to use medication.

What about leg soreness after exercise?



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