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Menstruation does not adjust menses quantity little sleep bad how to do
Dr. Kendall King
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2025-05-17 00:27:23
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You consider this situation is endocrine disorders caused by menstrual disorders, sleep symptoms. Suggestions: you can eat more vegetables and fruits, and drink brown sugar ginger water to achieve the role of conditioning the body, before going to bed can eat lotus seeds, longan, etc., can calm the mind to help sleep.
