[Honey] Introduce the role and efficacy of honey, when to drink honey water

Honey has a high nutritional value, can play a tonic, moistening intestines and detoxification, etc., appropriate consumption has the effect of preventing constipation, moisturizing beauty and strengthening the body. It is recommended that honey is best drunk in the morning every day, which is conducive to absorption. If it is high blood sugar patients, it is not suitable to drink honey.