What kind of medicine does qi and blood deficiency take to adjust quickly

Insufficient qi and blood can be conditioned by taking medicines that replenish qi and blood. At the same time, you can also eat some foods that replenish qi and blood, such as jujube, wolfberry, red beans, etc. Insufficient qi and blood may be caused by chronic blood loss, or lack of sleep, or malnutrition. Patients will normally show fatigue of limbs, weakness, sweating, dizziness, palpitation and chest distress, sallow complexion, decreased appetite and uterine ptosis, insomnia and dreaminess. Patients should pay attention to eating habits and do not eat raw and cold food at ordinary times.