What does gastritis eat porridge to nourish stomach

Gastritis can be properly eaten millet porridge, lotus seed porridge, pumpkin porridge and other porridge stomach.

1, millet porridge

millet nutrients are rich and easy to digest and absorb, while the irritation of gastric mucosa is also relatively small, gastritis patients can usually eat appropriately.

2, lotus seed porridge

lotus seed has a certain effect of nourishing yin, tonifying spleen, proper porridge consumption to promote digestive function recovery has a certain auxiliary effect.

3, pumpkin porridge

pumpkin contains a certain amount of dietary fiber, proper porridge consumption can help promote gastrointestinal motility, thus accelerating food digestion and absorption.