What food can esophageal reflux eat?

Esophageal reflux refers to gastroesophageal reflux, gastroesophageal reflux can be appropriate to eat low-fat foods, light foods, high dietary fiber foods, etc.

1, low-fat food

patients can eat fish, chicken and other foods with low fat content, to prevent gastric emptying delay, increase the risk of gastric content reflux.

2, light food

patients can usually choose rice porridge, noodles and other lighter foods, help reduce the stimulation of gastric mucosa, prevent further heartburn symptoms.

3, high dietary fiber food

patients can appropriately increase the intake of vegetables, spinach and other high dietary fiber foods, can promote gastric motility, speed up food digestion, to reduce the probability of gastric content reflux.