What kind of food is good for stomach acid?

1. Carrots and carrots are

rich in vitamins and belong to alkaline foods, which can help neutralize stomach acid and help relieve the symptoms of hyperacidity.

2. Spinach and

spinach are alkaline vegetables, which are not easy to stimulate gastric acid secretion. The dietary fiber content in spinach is also very high, which can promote gastrointestinal motility and help digestion of food in the stomach.

3. Yams with

hyperacidity are usually accompanied by nausea, vomiting, abdominal pain and other discomfort symptoms, while yam has the effect of invigorating the spleen and benefiting the stomach. Eating in moderation helps to improve gastrointestinal discomfort.