What food to eat to relieve flatulence

Flatulence is flatulence, flatulence patients can eat hawthorn, cucumber, banana and other food relief.

1, hawthorn

for indigestion caused by flatulence, patients can eat hawthorn, can stimulate gastric acid secretion, promote gastrointestinal digestion and absorption of food, improve clinical symptoms.

2, cucumber

cucumber is rich in dietary fiber, can promote gastrointestinal motility, so that gastrointestinal gas discharged from the body, relieve clinical symptoms.

3, banana

banana also contains a lot of dietary fiber, patients eat bananas can lead to gastrointestinal motility accelerated, relieve flatulence phenomenon.