How can I gain weight if my stomach is not good

1, strengthen nutrition

patients daily eat high protein, high energy foods, such as eggs, milk, chicken soup, etc., can promote fat formation, increase weight.

2, exercise fitness

patients can according to their own conditions appropriate aerobic exercise, such as jogging, yoga, tai chi, etc., can promote metabolism, and enhance physical fitness, so that food nutrition can be more absorbed by the stomach, and thus achieve the purpose of gaining weight.

3, drug conditioning gastrointestinal

patients can follow the doctor's advice to take Sijunzi Decoction, Liujunzi Decoction, Shenling Baizhu Powder and other drugs for conditioning, can improve gastrointestinal function, enhance its ability to absorb nutrients.