Diarrhea diet can eat what

Diarrhea is diarrhea, diarrhea diet can eat light and digestible food, rich in water and vitamin-rich food.

1. Light and digestible food

diarrhea period, gastrointestinal function is weak, diet should be light and digestible, such as porridge, noodles, steamed bread, etc.

1. Water-rich food

diarrhea, a lot of water and electrolytes will be lost, diet should eat more water-rich food, such as rice soup, warm boiled water, milk, etc., supplement water and electrolytes.

2. Vitamin-rich food

diarrhea period, diet should eat more vitamin-rich food, such as bananas, apples and green leafy vegetables, etc., help strengthen the body immunity, promote physical recovery.