Eating bananas causes indigestion?

Bananas are rich in dietary fiber, which can speed up intestinal motility, promote digestion, and help prevent constipation. If you eat ripe bananas in moderation, it will not cause indigestion. However, immature bananas contain a certain amount of tannic acid. After tannic acid reacts with nutrients such as protein and calcium, it will generate tannic acid deposits that are not easy to dissolve, increasing the burden on the gastrointestinal tract. Therefore, if you eat a large amount of immature bananas, it may cause indigestion.