What food does stomach ache eat

Patients with stomachache can eat digestible food, warm food, fresh vegetables and fruits, etc.

1. Digestible food such

as millet porridge, rice soup, batter, egg custard, rotten noodles and other easily digestible food can reduce the burden on the stomach, protect the spleen and stomach, and reduce stomachache.

2. Warm food

Drinking warm boiled water and eating warm food can help promote blood circulation in the gastrointestinal tract and help relieve stomach pain.

3. Fresh vegetables and fruits

can be eaten properly. Fresh vegetables and fruits, such as apples, bananas, cabbage, etc., can supplement vitamins and dietary fiber and other nutrients, promote gastrointestinal motility, and improve stomachache caused by indigestion.