What porridge to drink for stomachache

Stomachache patients can drink millet porridge, yam porridge, pumpkin porridge, etc.

1, millet porridge

millet porridge contains a variety of vitamins, amino acids, carbohydrates and other nutrients, taste light, stomachache patients eat moderate can protect gastric mucosa, alleviate symptoms.

2, yam porridge

yam porridge rich in nutrients, has a certain nourishing effect, and contains soluble dietary fiber, can promote intestinal motility, relieve stomachache symptoms.

3, pumpkin porridge

pumpkin warm, return to the stomach, spleen meridian, porridge can play the spleen appetizer, warm qi effect, stomachache patients eat pumpkin porridge can improve symptoms.