Symptoms of Yin deficiency and blood deficiency

Yin deficiency patients due to yin fluid deficiency, imbalance of yin and yang, will appear hands and feet heart fever, afternoon hot flashes, dry mouth and throat, upset insomnia, red tongue less fur, dizziness tinnitus, pulse count weakness and other symptoms.

Blood deficiency refers to blood deficiency, body, meridians, viscera and other lack of blood oxygen supply, can appear pale complexion, lips and nail bed color light, dizziness, numbness of hands and feet, palpitations and dreams and other symptoms, women can also appear menstrual volume reduction, menstrual delay, blood color and other symptoms.

Yin deficiency blood deficiency can eat sesame, glutinous rice, black fungus and other nourishing kidney yin food, while eating spinach, red dates, pork and other nourishing blood food.