What food to eat to reduce the fire

Fire can eat lotus root, bitter gourd, bamboo shoots, wax gourd and other dishes to reduce fire.

Lotus root contains a lot of starch, protein, vitamins and minerals and other nutrients, its sweet cold, after eating helps clear heat diuretic, thirst. bitter gourd cold, people who get angry after eating can help to go to fire, and to contain vitamin C can be very good antioxidant, increase skin elasticity. Bamboo shoots are also cold food, patients with fire can eat properly, help clear heat. Wax gourd contains a lot of water, after eating goods, people help diuresis, can help quickly reduce fire.