What kind of food conditioning does the blood lack

Patients with insufficient qi and blood can usually eat pork liver, spinach, jujube and other food conditioning. The

main components of blood are iron, folic acid, etc., and pork liver is rich in iron, so it has the effect of blood tonic, while spinach not only contains iron, but also rich in folic acid, blood tonic effect is also more obvious. Jujube is rich in protein, vitamins and carbohydrates, has the effect of qi, suitable for patients with insufficient qi and blood.

Patients with insufficient qi and blood can also adhere to moxibustion Zusanli, Sanyinjiao and other acupoints, can regulate qi and blood deficiency.