The effects and effects of red dates honey

The efficacy and function of jujube include nourishing blood and tranquilizing the mind, invigorating qi, invigorating the spleen and nourishing the stomach, etc. 1. Nourishing blood and tranquilizing the mind. Jujube is sweet and warm, and can enter the heart meridian. It has the effect of nourishing blood and tranquilizing the mind. It can be used to treat blood deficiency, chlorosis, mental disturbance, etc. 2. Buzhong Yiqi Jujube also has the effect of invigorating qi, which has certain help to improve the weakness of the spleen and stomach, qi depression, etc. 3, spleen and stomach jujube can also enter the spleen, gastroscope, has the effect of spleen and stomach, can promote the spleen and stomach transport. The efficacy and role of honey include moistening bowel, calming sleep, tonifying lung qi, etc. 1, moistening bowel Honey contains active enzymes, minerals and organic acids, can regulate gastrointestinal function and promote gastrointestinal motility, thus playing the role of moistening bowel. 2, sedative sleep honey sweet, flat nature, but also has the effect of sedative sleep, can help improve the symptoms of insomnia. 3, tonic lung qi honey can enter the lung meridian, has the effect of tonifying lung qi, can improve the condition of lung qi deficiency.